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Pumpkin Spice Smoothie

Pumpkin Spice Smoothie – A deliciously thick and smooth pumpkin and banana smoothie that is perfectly spiced with warm flavours, and is super healthy and filling. The BEST way to start off those autumn days!

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

Pumpkin season is here, and my autumn baking is in full swing!

I love to start my mornings off with something that is quick and easy to throw together, but is also healthy and filling.

That is where smoothies come in, and this one is all about those warm, autumn flavours.

This smoothie is thick and smooth, loaded with pumpkin, and is perfectly spiced with cinnamon, ginger, nutmeg, and cloves.

If you love all things pumpkin spice, then you need to give this smoothie recipe a try!

Looking for more pumpkin recipes? Check out my Baked Pumpkin Doughnuts with Maple Cinnamon Glaze, Nutella Stuffed Pumpkin Muffins, and my Pumpkin Chocolate Chip Bread.

Pumpkin Spice Smoothie

Ingredients you’ll need

Here’s a list of ingredients you’ll need to make this smoothie. You can find my recipe card at the bottom of this post for the complete list with their amounts.

  • Banana: You’ll need 1 small banana, sliced and frozen. Using frozen fruit makes for thicker smoothies.
  • Pumpkin puree: NOT pumpkin pie filling.
  • Greek-style yogurt: You can use full-fat, 0%, or even dairy-free to make this recipe vegan.
  • Almond milk: Or any other milk you prefer.
  • Honey, maple syrup, or agave
  • Vanilla extract
  • Ground cinnamon
  • Ground ginger
  • Ground nutmeg
  • Ground cloves

How to make Pumpkin Spice Smoothie

To make this smoothie, simply add the banana, pumpkin puree, yogurt, milk, honey, vanilla extract, and spices to a blender or food processor and blend until completely smooth.

Add more milk if the smoothie is too thick for your liking.

Pour into glasses and serve with a dollop of whipped cream, if desired.

The printable recipe card with the FULL list of ingredients and instructions can be found at the bottom of this post.

NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements.

Cup measurements are simply not accurate enough, and I cannot guarantee the best results if you use them.

Pumpkin Spice Smoothie

This Pumpkin Spice Smoothie is:

  • super quick and easy to make
  • deliciously smooth and thick
  • loaded with pumpkin
  • healthy and filling
  • perfectly spiced with warm flavours

Can I make this smoothie and keep it in the fridge overnight? This smoothie is best enjoyed on the day it is made, but you can keep it in the fridge, covered tightly, overnight ready for the next morning. If separation occurs, simply stir before serving.

Can I freeze this smoothie? Yes. Pour the smoothies into freezer-safe mason jars, and keep them in the freezer for up to 3 months. The night before you plan to have a smoothie, place a jar in the fridge to allow to defrost overnight.

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag me on Instagram and hashtag it #marshasbakingaddiction. I’d love to see!

Pumpkin Spice Smoothie
Pumpkin Spice Smoothie

Try these smoothies next!

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Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

Yield: 2 smoothies
Prep Time: 10 minutes
Total Time: 10 minutes

A deliciously thick and smooth pumpkin and banana smoothie that is perfectly spiced with warm flavours, and is super healthy and filling. The BEST way to start off those autumn days!

Ingredients

  • 1 banana, sliced and frozen
  • 3/4 cup (165g) pumpkin puree
  • 3/4 cup (220g) Greek-style yogurt
  • 1/2 cup (120ml) almond milk
  • 2 tablespoons honey, maple syrup, or agave
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves

Instructions

  1. Add the banana, pumpkin, yogurt, milk, honey, vanilla, and spices to a blender or food processor and blend until completely smooth.
  2. Add more milk if the smoothie is too thick for your liking.
  3. Pour into glasses and serve with a dollop of whipped cream, if desired.

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Nutrition Information:
Yield: 2 smoothies Serving Size: 1 smoothie
Amount Per Serving: Calories: 227Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 7mgSodium: 86mgCarbohydrates: 46gFiber: 4gSugar: 36gProtein: 8g

Nutrition information isn’t always accurate.

Did you make this recipe?

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